INTENSIDAD

4-10 SEPTIEMBRE

MEDITACION

BAJA-MEDIA

ALTA

BAJA-MEDIA

ACTIVIDADES DIRIGIDAS / DIRECTED ACTIVITIES / FITNESS-STUNDEN LUNES MONDAY MONTAG

8:30-9:30

PILATES

10:30-11:30

BODYTONE

14:00-14:45

AGUAGYM

MARTES TUESDAY DIENSTAG

CICLO OUTDOOR AGUAGYM (45 MIN)

STRETCHING

17:30-18.15

TOTAL BODY

20:15-21:00

ABS EXPRESS + STRETCHING

VIERNES FRIDAY FREITAG

PILATES

BODYTONE

YOGALATES

8:30-9:30

CIRCUIT TRAININIG

AGUAGYM

STEP TONE

10:30-11:30

AGUAGYM (45 MIN)

14:00-14:45

(45 MIN)

(45 MIN)

AQUA

19:00-20:00

JUEVES THURSDAY DONNERSTAG

AGUAGYM AGUAGYM

(45 MIN)

STRETCHING

MIERCOLES WEDNESDAY MITTWOCH

PILATES

GAP EXPRESS + STRETCHING

ABS EXPRESS + STRETCHING

CICLO OUTDOOR

POWER PUMP ICLO

STRETCHING

STRETCHING

STRETCHING 17:30-18.15

CIRCUIT CICLO TRAINING INDOOR

19:00-20:00

ABS EXPRESS + STRETCHING

20:15-21:00