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¿Has intentado alguna vez que tus hijos coman sano y no lo has conseguido?Muchas veces, lo que falla al procurar que nuestros hijos coman mejor son las estrategias con las que afrontamos este cambio.Quizá se deba a la falta de tiempo para preparar meriendas sanas, al poco autocontrol de los niños frente a los dulces o a no tener claro qué alimentos son los más saludables y adecuados.Este libro aporta información nutricional y estrategias decoachingnutricional para conseguir no solo que nuestros hijos coman sano, sino también que se sientan mejor con ellos mismos y desarrollen su inteligencia emocional.Con los ejercicios que se proponen, podremos identificar cual es la motivación de cada miembro de la familia para alimentarse bien y fijar objetivos realistas y asequibles, renovaremos la relación con la comida (y nos despediremos del azúcar), trabajaremos la disciplina, sabremos qué alimentos nos convienen y cuáles no, y aprenderemos a elaborar un menú semanal todos juntos.Have you ever tried to get your children to eat well… and failed?Many times, what doesn’t work when we try to get our kids to eat well are the strategies we use for this change.This failure might be due to a lack of time to prepare healthy snacks, to kids’ lack of self-control when it comes to sweets, or to not being sure which foods are the healthiest and most appropriate.This book shares nutritional information and strategies for dietary coaching, in order to get our kids to eat healthy, feel better about themselves, and develop their emotional intelligence. With the exercises this book proposes, we can identify each family member’s motives for eating well and set realistic, achievable objectives. We will reset our relationship with food (and say goodbye to sugar), we will work on discipline, we will know which foods are best and which are not, and we will learn to work together to create a weekly menu. Click Here to Read Coaching nutricional para nios y padres: Tu hijo querr comer bien / Nutritional Coaching for Children and

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