Saturday, February 7 @ 2:00pm - 4:00pm City of Mount Rainier City Hall 1 Municipal Place, Mount Rainier MD 20712
You’ll learn How to:
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table & M an ne O
nversation co s
Let’s Talk Food!
● Read Nutrition labels ● Decode Mystery Ingredients ● Understand Serving Sizes ● Make Healthy Lifestyle Changes ● Understand Sugar & Salt Content per serving and More!
Delicious food tasting and refreshments provided for all attendees!
We grow great food, farms & farmers!
TI S! A R
G
TALLER COMUNITARIO DE NUTRICIÓN
sabado, 7 de febrero @ 2:00pm - 4:00pm City of Mount Rainier City Hall 1 Municipal Place, Mount Rainier MD 20712
Ud aprenderá a cómo:
y
table & M an ne O
nversation s co
Let’s Talk Food!
● Leer las Etiquetas de Nutrición ● Descifrar los Ingredientes Misteriosos ● Entender el Tamaño de las Porciones ● Hacer Cambios Sanos a tu Estilo de vida ● Entender el contenido por porción de la Sal y el Azúcar y Mucho Más!
Todos los que participen degustarán de comida sana y bebidas deliciosa!
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