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COMMUNITY NUTRITION WORKSHOP

18 jun. 2015 - Talk. Food! COMMUNITY. NUTRITION WORKSHOP. FREE! We grow great food, farms & farmers! ○ Read Nutrition labels. ○ Decode Mystery ...
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COMMUNITY NUTRITION WORKSHOP

Saturday, February 7 @ 2:00pm - 4:00pm City of Mount Rainier City Hall 1 Municipal Place, Mount Rainier MD 20712

You’ll learn How to:

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Let’s Talk Food!

● Read Nutrition labels ● Decode Mystery Ingredients ● Understand Serving Sizes ● Make Healthy Lifestyle Changes ● Understand Sugar & Salt Content per serving and More!

Delicious food tasting and refreshments provided for all attendees!

We grow great food, farms & farmers!

TI S! A R

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TALLER COMUNITARIO DE NUTRICIÓN

sabado, 7 de febrero @ 2:00pm - 4:00pm City of Mount Rainier City Hall 1 Municipal Place, Mount Rainier MD 20712

Ud aprenderá a cómo:

y

table & M an ne O

nversation s co

Let’s Talk Food!

● Leer las Etiquetas de Nutrición ● Descifrar los Ingredientes Misteriosos ● Entender el Tamaño de las Porciones ● Hacer Cambios Sanos a tu Estilo de vida ● Entender el contenido por porción de la Sal y el Azúcar y Mucho Más!

Todos los que participen degustarán de comida sana y bebidas deliciosa!

We grow great food, farms & farmers!