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CATCH Kick-Off Week Morning Announcements DAY ONE CATCH Tip of the Day. “Just a reminder students, we’re a CATCH School! That means we work towards having healthy kids in a healthy school. So, here at we work on being a CATCH MVP. A CATCH MVP is someone who Moves and stays active, Values healthy eating, and Practices healthy habits every day! Let’s all have a healthy school year & try to be CATCH MVP’s together: remember to eat healthy foods and exercise every day!”

DAY TWO CATCH Tip of the Day – Brought to you by the CATCH Characters. “Do you remember what the M in CATCH MVP stands for? A CATCH MVP stands for someone who Moves and stays active, Values healthy eating, and Practices healthy habits every day. So, the M stands for Move and stay active. The CATCH Tip of the Day comes to us from Flash Fitness, who reminds us to move & play every day! Try to walk or run today during recess. If you’re watching TV tonight, try doing jumping jacks, or push-ups, or stretch during the commercials.”

DAY THREE CATCH Tip of the Day – Brought to you by the CATCH Characters. “Do you remember what the V in CATCH MVP stands for? A CATCH MVP stands for someone who Moves and stays active, Values healthy eating, and Practices healthy habits every day. So, the V stands for Values healthy eating. The CATCH Tip of the Day comes to us from Dynamite Diet, who reminds us to eat healthy. Try to eat more GO foods than SLOW or WHOA foods. Foods with less fat and sugar are GO foods, like fresh fruits & veggies, corn tortillas, and lean meats. Foods a little higher in fat and sugar are SLOW foods, foods like tortilla chips, white bread or rolls, and low fat frozen yogurt. And, foods highest in fat and sugar are WHOA foods, things like soda, candy, doughnuts, and potato chips. Remember to eat more GO than SLOW or WHOA foods!”

DAY FOUR CATCH Tip of the Day – Brought to you by the CATCH Characters. “Do you remember what the P in CATCH MVP stands for? A CATCH MVP stands for someone who Moves and stays active, Values healthy eating, and Practices healthy habits every day. So, the P stands for Practices healthy habits every day. The CATCH Tip of the Day comes to us from Hearty Heart, who reminds us to eat healthy and exercise every day! Try to eat at least 5 fruits and vegetables every day and be active for at least 30 minutes after school each day.”

DAY FIVE CATCH Tip of the Day. “All week we have learned about being a CATCH MVP. Let’s all try to be CATCH MVP’s this year and Move and stay active, Value healthy eating, and Practice healthy habits every day. Remember what the CATCH Characters have taught us about eating healthy and being active. Ask your teacher for more information on how you can be a CATCH MVP.” Coordinated Approach To Child Health R1_CATCH Morning Announcements