INTENSIDAD

02 OCTUBRE – 08 OCTUBRE

MEDITACION

BAJA-MEDIA

ALTA

BAJA-MEDIA

ACTIVIDADES DIRIGIDAS / DIRECTED ACTIVITIES / FITNESS-STUNDEN LUNES MONDAY MONTAG

MARTES TUESDAY DIENSTAG

CICLO INDOOR

MIERCOLES WEDNESDAY MITTWOCH

JUEVES THURSDAY DONNERSTAG

VIERNES FRIDAY FREITAG

PILATES

POWER PUMP

YOGALATES

8:30-9:30

STEP-TONE

10:30-11:30

AGUAGYM (45 MIN)

14:00-14:45

STRETCHING

17:15-18.00

8:30-9:30

PILATES

10:30-11:30

BODYTONE

14:00-14:45

AGUAGYM

17:15-18.00

FITBALL

19:00-20:00

TOTAL BODY

CICLO INDOOR

CIRCUIT CICLO TRAINING INDOOR

19:00-20:00

20:15-21:00

ABS EXPRESS + STRETCHING

GAP EXPRESS + STRETCHING

ABS EXPRESS + STRETCHING

20:15-21:00

AGUAGYM (45 MIN)

CIRCUIT TRAINING

AGUAGYM (45 MIN)

AGUAGYM AGUAGYM

(45 MIN)

(45 MIN)

YOGALATES

PILATES

KUNDALINI YOGA MEDITACION 17:30-19:00

YIN YOGA MEDITACION 17:30-19:00

PILATES